A safe place where we learn, laugh, help and heal. Everyone is welcome. We show kindness to ourselves and eachother. "Mindfulness is a practice not a perfection" ~ Sari Novack
nothing is logical
how can something so minimal
and so trivial
make me so oppositional
i am usually practical
if i can’t be suicidal
then commit me to the hospital
i am done
i lost and it won
knife, pills or gun
only one place to run
a psychiatric patient
i can be
that’s all that’s left in me
you know the other possibility
to set my pain free
but you hold that key