A safe place where we learn, laugh, help and heal. Everyone is welcome. We show kindness to ourselves and eachother. "Mindfulness is a practice not a perfection" ~ Sari Novack
just to say hey
on this day
to a special person
who stops me from feeling gray
so hoping each wish
goes your way
sending hugs
not just a few
to the special person
who stops me from feeling blue
sending smiles
not one but two
sharing them
me and you
HAPPY BIRTHDAY:)