A safe place where we learn, laugh, help and heal. Everyone is welcome. We show kindness to ourselves and eachother. "Mindfulness is a practice not a perfection" ~ Sari Novack
words of a humble messenger
today’s world makes it harder
we all become a little blinder
our heart is the true finder
giving us a reminder
our compassion is warmer
our patience is longer
our love is stronger
we need to come together
GOD as our father
he taught being kinder
to ourself and each other
as we are sister and brother
