A safe place where we learn, laugh, help and heal. Everyone is welcome. We show kindness to ourselves and eachother. "Mindfulness is a practice not a perfection" ~ Sari Novack
where did i go
does anyone know
am i near
just with fear
am i far
driving endlessly in my car
does anyone know what my problems are
i sit alone
being unknown
why the pain, in every bone
and only one rings my phone
i won’t groan
and my heart never as a stone
the angels have always flown
keeping me tone